Researchers have rediscovered that it is much more efficient to use fat for burning instead of sugar. That doesn't mean we don't need carbs. We need them, but not in such large quantities and every day.
Main notions, mechanisms and tools that are used in the ketogenic diet, as well as the main types of ketogenic nutrition.
Ketogenic regime, ketosis, ketogenesis, ketones.
Science of keto, main macro- and micro-nutrients.
I needed to find this solution because we are lazy and because we have no time. The hydration protocol bellow, will give you the proper tools to change the positive charge of the water and mega hydrate yourself.
The history of Thoth God of Wisdom and the story of the Emerald tablets translated in the following pages is strange and beyond the belief of modern scientists. Their antiquity is stupendous, dating back some 36,000 years B.C.