Nutrition is a critical part of health and development of the human body. Nutrition, the assimilation by living organisms of food materials that enable them to grow, maintain themselves, and reproduce.
Food serves multiple functions in most living organisms. For example, it provides materials that are metabolized to supply the energy required for the absorption and translocation of nutrients, for the synthesis of cell materials, for movement and locomotion, for excretion of waste products, and for all other activities of the organism
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